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Paperback. Pub Date :2009-01-05 Pages: 400 Language: English Publisher: Thorsons Publishers The completely updated physical and psychological guide to the land of the slim and y If you want to be slim for a week - go on a diet. ... If you want to be Slim 4 Life -! read this book Jason Vale is the ultimate coach - The Juice Master - and in this fully updated paperback version of his revelatory and fitness bible. he reveals how everyone can get slim. get fit. and get energised His lively style and irreverent text nonetheless contains clear messages for everyone:. give up what he calls drug foods - those tionally worthless addictive substances. such as sugar (white t) and caffeine - and return to a fresh diet eat the freshest ingredients and feel the fabulous benefit of raw juice which is full of y enzymes hit out at the fo...

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